And beyond! Be in it for the long haul! Whether we experience menopausal symptoms or not, or even if we think we've come through the...

Mostly foggy; definite chance of a (localised!) heatwave or, indeed, many during the day; most will experience moments of highs and lows...

Can you stand up from a seated position on the floor without using your hands?? Actually can you get down there in the first place...

Six weeks ago we gained a new family member - 11 month old rescue dog Maxi and my goodness how our life has been turned upside down!!! ...